Weight loss experts at the Healthy Mummy reveal how to get rid of stomach fat and reduce bloating

Weight loss experts at the Healthy Mummy reveal how to get rid of stomach fat and reduce bloating

By Louise Allingham For Daily Mail Australia 20:58 22 Mar 2023, updated 21:19 22 Mar 2023 The Healthy Mummy reveals how to get rid of belly fat They listed the foods that contribute to fat build up High intesnity workout were also recommended  Health experts have shared the five ways you can reduce belly fat in … Read more

Experts reveal why 60 minutes of skin-to-skin contact is vital for both the mother and newborn

Experts reveal why 60 minutes of skin-to-skin contact is vital for both the mother and newborn

By Stacy Liberatore For Dailymail.com 17:44 15 Mar 2023, updated 17:45 15 Mar 2023 The first time a mother pulls her newborn close to her skin sets the tone of their relationship, but science shows this ‘golden hour’ is vital for their health. Medical experts have found that the first 60 minutes of uninterrupted skin-to-skin … Read more